What is a Contact Improvisation Jam?
Some people dance continuously, others rest, observe, or move in and out of the space. Jams can include silence, live music, guided scores, and community connection.
FAQ
Frequently Asked Questions
Everything you need to know about Contact Improvisation and Denver Contact Improv.
What should I wear?
Wear comfortable clothing you can move freely in. Long sleeves and pants are often recommended to support sliding and skin comfort while dancing.
Is Contact Improvisation safe?
We strive to create a culture of consent, listening, communication, and care. Participants are always encouraged to move at their own pace, honor boundaries, and prioritize personal and collective safety.
Is Contact Improv only for dancers?
Not at all. Many people come to Contact Improvisation for community, creativity, healing, embodiment, play, emotional expression, or curiosity, not because they identify as dancers.
Where are your classes located?
Denver Contact Improv offers classes, jams, workshops, and community events in Denver, Colorado. Check our events page for current locations and upcoming offerings.
Can beginners attend jams?
Yes. Beginners are welcome at both classes and jams. Taking a class or series beforehand can help people feel more comfortable entering the practice.
What are the benefits of Contact Improvisation?
People often experience increased body awareness, creativity, confidence, emotional presence, communication skills, playfulness, and a deeper sense of connection to themselves and others.
How do I get started?
The best way to begin is by attending a beginner-friendly series which you can find in the events page. You can also explore our blog and introductory resources to learn more about the practice.